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BlogOral HealthPeriodontics

What Vitamins Do My Teeth Need To Stay Healthy?

By September 14, 2017December 1st, 2022No Comments

We take multi-vitamins to keep our health in tip top shape. So which of these vitamins are benefitting your teeth, and which ones matter the most to your oral health? See below for our list of the most important vitamins your teeth need:

Vitamin D

Vitamin D is necessary for your teeth to be able to absorb calcium.


Calcium aids in making the bones around your teeth strong.

Vitamin E

Vitamin E is known to fight against periodontal disease and fights inflammation all through your body, not just your mouth.


Iron helps the body fight infection, helping defend against bad bacteria and diseases.


Fluoride is a huge fighter against tooth decay and bad bacteria. You can find fluoride in both tap water, and moth toothpastes.

Looking to speak to an experienced dentist to learn more helpful tools for your teeth? Give Imagine Dental a call today at 602.595.3600!

Imagine Dental

The Imagine Dental team of professionals have decades of combined experience between them, they understand that people go to a dentist because they need to, not necessarily because they want to. With that in mind, our team of specialists try to make sure every procedure is as pain free and as quick as possible.

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